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Mar 143 min read
2025 Colorado Aikido University Workshop: Training the Future Leaders of Aikido.
The Colorado Aikido groups at the School of Mines, Kinjo Dojo, Naropa University and One Dojo are proud to host this aikido seminar.
8 views


Mar 132 min read
Learning to Fall Safely for Adults: An Essential Life Skill
Learning to fall safely is a skill often overlooked, yet it holds immense value for adults of any age.
80 views


Feb 276 min read
Kanai Sensei Aikido: Unique Lineage Blends Tradition & Modern Application
This is a post about the Kanai Sensei Aikido style including qualitative differences.
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Feb 212 min read
Colorado Aikido Seminar | 25th Anniversary Celebration of Aikikai Tanshinjuku
One Dojo is honored to host this exciting Colorado Aikido Seminar, celebrating the 25th Anniversary of Aikikai Tanshinjuku!
190 views

Jan 252 min read
2025 River Misogi: A Cold Water Immersion to Celebrate the Chinese New Year of the Snake
Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination....
78 views


Sep 21, 20242 min read
All Aikidoka are Invited to the 2024 Aikido Summit in Colorado
The annual Colorado Aikido Summit will take place at the Denver Buddhist Temple on Saturday, October 12, 2024, bringing an exciting line...
100 views


Jun 7, 20242 min read
Aikido Jo-Bokken Camp with Kashiwaya Sensei
Join us for a special weekend of outdoor Aikido Jo & Bokken weapons training, tent camping and connecting with other aikidoka.
269 views

Apr 26, 20244 min read
Here’s Your Chance to Experience Lua, the Hawaiian Martial Art, with Kumu Ramsay!
Don’t miss this unique opportunity to learn Kaihewalu Lua, the fluid, natural, powerful and secretive combat system that’s deeply rooted...
195 views


Mar 17, 20242 min read
Colorado Aikido University Workshop 2024
The Aikido groups at the Colorado School of Mines, Denver Buddhist Temple, and One Dojo Boulder are proud to come together to host this...
218 views


Mar 5, 20242 min read
2024 Spring Aikido Weekend Weapons Workshop
Join us for a special afternoon of immersive Aikido weapons training. Open to all Aikido affiliations and skill levels. Saturday, April...
265 views


Mar 5, 20242 min read
Looking for Mommy & Me Yoga Classes around Boulder, CO?
Fun. Engaging. Playful! If you're looking for mommy and me yoga near Boulder, then check out this Mommy and Me Martial Arts movement...
60 views


Feb 3, 202412 min read
A Year in Review | Celebrating One Dojo Boulder in 2023
As we settle in to 2024 and approach the lunar new year of the wooden dragon — the most fortunate of the Japanese/Chinese zodiac signs —...
263 views

Jan 15, 20241 min read
River Misogi: Celebrate the 2024 New Year of the Dragon with a Cold Water Immersion
Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination.
70 views


Jan 8, 20242 min read
Top 5 Reasons Why Nia Dance is Awesome for Younger Adults
Emphasizing physical fitness, mental well-being, and self-expression, Nia Dance is a fantastic choice for young people as an all-around...
67 views


Jan 8, 20242 min read
Top Five Reasons Why Nia is Ideal for Older Adults
Emphasizing physical fitness, mental well-being, and self-expression, Nia dance movement can be beneficial for older adults. Top Five...
340 views


Nov 1, 20232 min read
Why is Tai Chi Good for Older Adults?
In this article, we’ll cover why Tai Chi is particularly beneficial for older adults. As we’ll discover below, Taichi’s unique...
77 views


Oct 31, 20232 min read
One Dojo Launches New Boulder Tai Chi Class
Tai Chi, the ancient Chinese martial art that emphasizes slow, flowing movements and deep breathing, debuts at One Dojo this Tuesday,...
119 views


Sep 13, 20232 min read
The Benefits of Ki Aikido (aka Shin Shin Toitsu Aikido)
If you are looking for a martial art that can improve your physical, mental and spiritual well-being, you might want to consider Ki...
156 views


Aug 10, 20238 min read
Wanting to Quit Aikido as Initiation: Aikido Training Life Lessons
I’m going to be honest. I’ve wanted to walk away from my Aikido training as it currently stands more than once. When things aren’t going...
473 views


May 23, 20232 min read
Kumu Ramsay is Back! Here’s your chance to experience Lua, the Hawaiian Martial Art, this June
Come learn the Way of the Hawaiian Warrior from Kumu Lua Ramsay as he shares and demonstrates basic principles, concepts and application.
188 views
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