One Dojo Blog

The annual Colorado Aikido Summit will take place at the Denver Buddhist Temple on Saturday, October 12, 2024, bringing an exciting line...

Join us for a special weekend of outdoor Aikido Jo & Bokken weapons training, tent camping and connecting with other aikidoka.

Don’t miss this unique opportunity to learn Kaihewalu Lua, the fluid, natural, powerful and secretive combat system that’s deeply rooted...

The Aikido groups at the Colorado School of Mines, Denver Buddhist Temple, and One Dojo Boulder are proud to come together to host this...

Join us for a special afternoon of immersive Aikido weapons training. Open to all Aikido affiliations and skill levels. Saturday, April...

Fun. Engaging. Playful! If you're looking for mommy and me yoga near Boulder, then check out this Mommy and Me Martial Arts movement...

As we settle in to 2024 and approach the lunar new year of the wooden dragon — the most fortunate of the Japanese/Chinese zodiac signs —...

Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination.

Emphasizing physical fitness, mental well-being, and self-expression, Nia Dance is a fantastic choice for young people as an all-around...

Emphasizing physical fitness, mental well-being, and self-expression, Nia dance movement can be beneficial for older adults. Top Five...

In this article, we’ll cover why Tai Chi is particularly beneficial for older adults. As we’ll discover below, Taichi’s unique...

Tai Chi, the ancient Chinese martial art that emphasizes slow, flowing movements and deep breathing, debuts at One Dojo this Tuesday,...

If you are looking for a martial art that can improve your physical, mental and spiritual well-being, you might want to consider Ki...

I’m going to be honest. I’ve wanted to walk away from my Aikido training as it currently stands more than once. When things aren’t going...

Come learn the Way of the Hawaiian Warrior from Kumu Lua Ramsay as he shares and demonstrates basic principles, concepts and application.

I had the privilege of traveling to Lawrence, Kansas last month for a Ki Aikido seminar with Kashiwaya Sensei and something dawned on me...

The Aikido groups at the University of Colorado–Boulder, Naropa University and Colorado School of Mines are proud to come together to...

Warrior Yoga with Victoria is a complete journey on all levels—physically, mentally, soulfully, and emotionally. Victoria Guidi’s...

Start the year off positively. Join us as we gather at One Dojo to bring in the Chinese new year with vision, courage and determination....

Start the year off right. Slow down and learn new pathways for performance, reinvent yourself and feel great this new year! Join us for a...